8-8:30pm Kettlebell Technique Express
For all fitness levels. Fast-track your kettlebell basics, perfect your form and learn proper technique to build a solid foundation. We will cover only the moves that are part of tonight’s Tabata class. $5 drop in…stay for Tabata and do both for $10
* 1 hr KB Technique Class will hit the schedule in September.
8:30-9:30pm Kettlebell Tabata
Fat frying and muscle building workout to test your stamina! Experience with kettlebells or KB tech required. $10 drop in
Our September class schedule will be posted this week…offering more Monday and Thursday night classes as well as a new Friday morning Bootcamp!!
Questions? Email me at [email protected]