Classes for this evening, Wednesday January 18th ~
6:30-7:30 Dance Fitness (18 years and under…contact me for details)
7:30-8 Lean & Mean Full-body resistance training *
8-8:30 Shred & Burn Full-body Cardio Conditioning *
*combine both for a perfect 1hr workout ~build lean muscle and fry fat!!!
**The 6am Quarters class is still running Wed mornings…come and join us next week!