Just a reminder about classes tonight…

 8-8:30pm *NEW CLASS* Kettlebell Technique Express
For all fitness levels. Fast-track your kettlebell basics, perfect your form and learn proper technique to build a solid foundation. We will cover only the moves that are part of tonight’s Builder class. $5 drop in…stay for Builder and do both for $10

8:30-9:30 Kettlebell Builder
Looking for a workout that will burn fat, build muscle, and increase your strength, flexibility, and stamina all at once? This is the class that does it all. You will leave feeling strong! Kettlebell Tech or previous experience required.Class is $10 or 2 punches on your card.

Questions? Email me at shelly@evolvefitness.ca