Netflix can wait till after your workout! Come and join me tonight for a great class, here’s what’s on.
7:30-8:15pm FULL-BODY CIRCUIT A 45-min class geared to all fitness levels. Hit all major muscle groups while you burn fat, increase strength, and build endurance. $5 or 1 punch on your card.
8:30-9:30pm KETTLEBELL BUILDER Increase the intensity of your kettlebell workouts using more weight or more complex movement patterns. This class is a great way to build your strength, knowledge, and kettlebell technique. $10 or 2 punches.
Hope to see you tonight!