We call it Kettlebell “Builder” because it builds stamina, strength, power, flexibility, confidence, and a desire to do it all again!! You know you wanna…join me tonight to find out what keeps everyone coming back for more!
8:30-9:30pm KETTLEBELL BUILDER Increase the intensity of your kettlebell workouts using more weight or more complex movement patterns. This class is a great way to build your strength, knowledge, and kettlebell technique. $10 or 2 punches.
Hope to see you tonight!