Show your body some love… Come join me tonight for a great workout! What’s on?
7:30-8:15pm FULL-BODY CIRCUIT A 45-min class geared to all fitness levels, work within your limits or push yourself to reach new goals. Hit all major muscle groups while you burn fat, increase strength, and build endurance. $5 or 1 punch on your card.
8:30-9:30pm KETTLEBELL BUILDER Increase the intensity of your kettlebell workouts using more weight or more complex movement patterns. This class is a great way to build your strength, knowledge, and kettlebell technique. $10 or 2 punches.
Hope to see you tonight!