Join me this morning~

8:30-9:30am Quarters Class Cardio, upper body, lower body, plus core & stretch. Sweat your way thru 15 minutes of each for an amazing full body workout! This class is $5 drop in or 1 punch on your card.

This is our last week of summer schedule. Classes will not run Monday * please enjoy your last day of summer holidays with the kids before school starts.

FREE CLASS WEEK STARTS NEXT SATURDAY! All classes will be free Saturday Sept 9- Friday Sept 15…watch for the new class calendar to be posted this weekend.

Questions? Email me at shelly@evolvefitness.ca