Your initial consultation at Evolve Fitness Studio is a complimentary appointment where we discuss your health history and any special concerns you might have. We will also explore your short and long-term fitness goals so that I can develop a personalized program just for you.
Packages and Partner training are also available. Please enquire.
All sessions include a warm up and stretching component, and will run approximately one hour.
Other packages available, Please contact Shelly here to set up your initial consultation, or to find out how to earn FREE sessions.