What’s on tonight at Evolve?

7:30-8:30pm Intervals
Structured intervals of work/rest to challenge all fitness levels. Build strength and burn fat with functional body-weight movements…this is a high energy class! Classes are $5 each or 1 punch on your card.

8:30-9:30 Kettlebell Builder
Looking for a workout that will burn fat, build muscle, and increase your strength, flexibility, and stamina all at once? This is the class that does it all. You will leave feeling strong! Kettlebell Tech or previous experience required.Class is $10 or 2 punches on your card.

Questions? Email me at shelly@evolvefitness.ca