HAPPY 150th BIRTHDAY CANADA! We won’t have cake, but we will have fireworks!

Okay, so we won’t have fireworks either… but we will have an amazing workout and a fabulous way to start your Canada day celebrations!!

8:30-9:30am Quarters Class Cardio, upper body, lower body, plus core & stretch. Sweat your way thru 15 minutes of each for an amazing full body workout! This class is $5 drop in or 1 punch on your card.

Questions? Email me at [email protected]s.ca