Green Tea a Weight Loss Aid?

Need another healthy reason to drink green tea?

Green Tea a Weight Loss Aid??

Need another healthy reason to drink green tea?

Aside from helping to fight cancer, heart disease, high cholesterol and other diseases, studies now show that green tea may also help to fight fat. Substances found in green tea known as “catechin polyphenols” work in the body with other chemicals to increase fat oxidation and thermogenesis (a state whereby the body creates heat during the process of turning fat into fuel). You should consume a minimum of three cups of green tea per day in order to see weight-loss effects.