Tomorrow is the first day of spring…get a head start on your summer body with a great workout tonight!! What’s on?
*Tonight’s class will be a little different than normal. Whether you have little to no kettlebell experience, haven’t been to class in a while and want a reintroduction to kbells, or if you need a high-intensity class, this one is for you. Suitable for all levels tonight, scale the class to suit your needs!
8:30-9:30pm Kettlebell Tabata– Kettlebell and body-weight moves combined into work/rest intervals. A great way to start your week! Class is $10 or 2 punches on your card.