Just a reminder, FREE Intro to Kettlebell is running tonight, 7:45-8:30pm.
This a great opportunity to find out more about kettlebell and what makes their workouts so amazing!

Reminder, please use the main studio doors as the gym switched rooms over the summer and we are now located in the middle studio. If the parking lot is really busy (dance season has begun!) you can park in Mary Maxim across the street.

What else is on tonight? 8:30-9:30pm Kettlebell Tabata Kettlebell moves combined with work/rest intervals. Build strength while you torch calories! Class is $10 or 2 punches on your card. Hope to see you tonight!