Build strength, muscle, confidence, and a healthier heart?! Sounds like an amazing way to start your week…what’s on tonight?
8:30-9:30pm Kettlebell Tabata– Combine the fundamentals of kettlebell tech with fat-frying intervals in this high-intensity class. Kick your metabolism into high gear and increase your after-burn…you will be challenged!! $10 or 2 punches on your card.