You’ve still got 3 chances to squeeze in a workout before the holiday festivities begin…what’s on?
Tonight! 8:30pm Kettlebell Builder Challenge yourself with this intense 60 minute class and build your kettlebell technique, overall strength and endurance.
Friday 9:15am Bootcamp- 45 minutes of military-style drills to test your strength and stamina. Are you FIRED UP?!
Saturday 8am Quarters- Looking for an “all-in-one” class? This is it! Sweat through 15 minutes each of cardio, upper body strength, lower body strength, and core/stretch.
Also, a reminder of the December Fitness Challenge~
Every time you attend a class (Fitness, KB, Pound or Adult Dance) or have a P.T. session with me, enter it beside your name on the bulletin board outside the gym. At the end of December, the person with the most visits wins!!
Grand Prize Includes:
$100 CORE Gift Certificate
1 Hr of Personal Training
Fitness Punch card
Pound Punch card
Hope to see you tonight!