Regular workouts are a great way to appreciate the body you have today, and all of the amazing things you are capable of!!
Join me for a great class tonight and give your body some love! What’s on?
7:30-8:15pm FULL-BODY CIRCUIT * NEW CLASS* A 45-min class geared to all fitness levels. Hit all major muscle groups while you burn fat, increase strength, and build endurance.
8:30-9:30pm KETTLEBELL BUILDER Increase the intensity of your kettlebell workouts using more weight, more complex movement patterns, or progress to double kettlebells. This class is a great way to build your strength, knowledge, and kettlebell technique.
Can’t make it tonight? Join me tomorrow morning~
Friday 9:15-10am BOOTCAMP 45 minutes of military-style drills to test your strength and stamina. Are you FIRED UP?!
**REMEMBER** all this month you get a ballot for every class you attend!
Grand Prize Includes:
$100 CORE Gift Certificate
Free Pound Classes for December
Free Ballet, Tap & Dance Follow Along for December
2 Hrs of Personal Training
Hope to see you soon!