Feeling a little stressed about the holidays? Over-indulged a little last weekend? Wanting to feel your best for an upcoming festive party? Tonight’s workout can help you with all those things!

8:30pm Kettlebell Tabata Combine the fundamentals of kettlebell tech with fat-frying intervals in this high-intensity class. Burn calories while you shake off some of that seasonal stress!

Also, a reminder of the December Fitness Challenge~

Every time you attend a class (Fitness, KB, Pound or Adult Dance) or have a P.T. session with me, enter it beside your name on the bulletin board outside the gym. At the end of December, the person with the most visits wins!!

Grand Prize Includes:
$100 CORE Gift Certificate
1 Hr of Personal Training
Fitness Punch card
Pound Punch card

Hope to see you tonight!