Tonight is the start of our new class schedule, please click here to view this week’s calendar.

Tonight’s Classes *please note the Monday 6:30 & 7pm Sculpt & Tone will not be running this month.

7:30-8:30 Kettlebell Technique Class NEW ROUND OF CLASSES START TONIGHT!
For all fitness levels. Learn proper technique to build a solid foundation while increasing strength and stamina. If you are interested and have not yet joined the class yet there’s still time! Email me to find out how.
8:30-9:30 Kettlebell Tabata
Fat frying and muscle building workout to test your stamina! Experience with kettlebells or KB tech required.

Questions? Email me at shelly@evolvefitness.ca