Happy Women’s Day

By | March 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

I’m so lucky to have many incredible, kind, strong, supportive, resilient, determined and fierce women in my life. Happy Women’s Day…thank you for inspiring me […]

Let’s do this!

By | March 4th, 2019|Announcements, Class/ Schedule reminders, NEWS|

First Monday of the month, let’s warm it up with a great workout!

7:45-8:30 Full Body Circuit 45 minute class geared to […]

BOOTCAMP

By | March 1st, 2019|Announcements, Class/ Schedule reminders, NEWS|

Had enough of this winter? Let’s heat up our March 1st with an amazing class…

Bootcamp 9:15-10am This high-energy class […]

We’re doing it again~ $60 March Punch cards!

By | February 27th, 2019|Announcements, NEWS|

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Our $60 punch cards were so popular in February we are doing it again! Buy a $60 punch card for the month of March and […]

TWO TIMES Tuesday!!

By | February 26th, 2019|Announcements, Class/ Schedule reminders, NEWS|

There are two great classes coming your way today! Bookend your day with amazing workouts…

Let’s get it this morning!!
9:15-10:15 Intervals With […]

What’s on Tonight?

By | February 25th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Distract yourself from the crazy weather…after all, this is the last Monday of the month!! Start your week strong with an awesome workout~what’s on tonight?

Happy Family Day~REMINDER classes cancelled tonight

By | February 18th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Just a reminder that classes will not be running tonight…enjoy your snowy Family Day! Hope to see you later this week.

CONGRATS

By | February 8th, 2019|NEWS|

GOLD STAR shout out to Nicole K for using the “big weights” for the entire Bootcamp class this morning, even the thrusters! Crushing those goals!!

TGIB

By | February 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

After back-to-back “ice days” it’s time to heat it up! Join me this morning for an amazing workout.
Bootcamp 9:15-10am

In Celebration of Heart Month

By | February 5th, 2019|Announcements, NEWS|

❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀

February is Heart month… a time to bring attention to the importance of cardiovascular health and how we can work to improve ours. For the […]

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