Ch-Ch-Changes~

By | July 31st, 2019|NEWS|

Sending out a huge thank you to all of my clients as well as those of you who have attended classes since I’ve moved to […]

Happy Canada Day!

By | July 1st, 2019|Announcements, Class/ Schedule reminders, NEWS|

Celebrating all of the things that make our country amazing today, we are SO lucky to be Canadian!

Reminder, classes will not be running this evening, […]

Let’s get it tonight!

By | June 10th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Let’s start this week with a great workout…what’s on?

7:45-8:30 Full Body Circuit Hit all major muscle groups while you burn fat, increase endurance, […]

MOVIN ON UP!

By | April 26th, 2019|NEWS|

GOLD STAR goes out to my Boot camp class this morning, every single one of you lifted heavier than ever! Amazing job!!

“5 minute-death sets” had […]

Classes Running tonight

By | April 22nd, 2019|Announcements, Class/ Schedule reminders, NEWS|

Happy Easter! Just a reminder that classes are running as usual tonight…if you’re not at the recital, come and join me!

7:45-8:30 Full Body […]

Let’s GO!

By | April 9th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Meet me this morning for a great workout…
9:15-10:15 Intervals With a focus on […]

What’s on Tonight?

By | April 1st, 2019|Announcements, Class/ Schedule reminders, NEWS|

It’s a brand new week and a brand new month! Let’s start it out right with a great class. What’s on?

7:45-8:30 Full Body […]

It’s no joke! $60 April Punch cards

By | April 1st, 2019|Announcements, NEWS|

๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบ๐Ÿ’๐Ÿ‡๐Ÿฐ๐Ÿฐ๐Ÿ‡๐Ÿ’๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบ

We’ve had such a positive response over the last two months that we’re doing it again! Buy a $60 punch card for the month of […]

BOOTCAMP

By | March 29th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Let’s roar out of March with our final bootcamp class of the month… join me this morning~

Bootcamp 9:15-10am This […]

Join me tonight!

By | March 18th, 2019|Announcements, Class/ Schedule reminders, NEWS|

With the gorgeous sunshine reminding us that spring is just around the corner, let’s start this week with a great workout! What’s on tonight?

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