TWO TIMES Tuesday!!

By | February 26th, 2019|Announcements, Class/ Schedule reminders, NEWS|

There are two great classes coming your way today! Bookend your day with amazing workouts…

Let’s get it this morning!!
9:15-10:15 Intervals With […]

What’s on Tonight?

By | February 25th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Distract yourself from the crazy weather…after all, this is the last Monday of the month!! Start your week strong with an awesome workout~what’s on tonight?

Happy Family Day~REMINDER classes cancelled tonight

By | February 18th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Just a reminder that classes will not be running tonight…enjoy your snowy Family Day! Hope to see you later this week.

TGIB

By | February 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

After back-to-back “ice days” it’s time to heat it up! Join me this morning for an amazing workout.
Bootcamp 9:15-10am

Start your weekend with Quarters

By | January 26th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Meet me this morning for a great workout~
8:30am Quarters Cardio, upper body, lower body, plus core & stretch. Sweat your way thru 15 […]

9:15 INTERVALS

By | January 15th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Let’s get it this morning!!
9:15-10:15 Intervals With a focus on body-weight movements, you’ll burn fat, build lean muscle, and sculpt a […]

INTERVALS is Back!

By | January 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Rise & shine* After a two week holiday, INTERVALS is back on the schedule! Join me this morning~
9:15-10:15 Intervals With a focus on […]

Free Kettlebell Class Thursday night!

By | January 7th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Join me Thursday Jan. 10th 7:00-7:45pm for a FREE Intro to Kettlebell class~

A new round of Level 1 Kettlebell classes will begin soon. If […]

HAPPY NEW YEAR!

By | January 3rd, 2019|Announcements, Class/ Schedule reminders, NEWS|

Let’s get back at it with a FIERCE workout to start your year~
7:45-8:30 FULL BODY BLAST 45 minute class that is geared to […]

Start your weekend with Quarters

By | December 22nd, 2018|Announcements, Class/ Schedule reminders, NEWS|

Meet me this morning for a great workout
8:30am Quarters Cardio, upper body, lower body, plus core & stretch. Sweat your way thru 15 […]

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