Happy Canada Day!
Celebrating all of the things that make our country amazing today, we are SO lucky to be Canadian!
Reminder, classes will not be running this evening, […]
Let’s get it tonight!
Let’s start this week with a great workout…what’s on?
7:45-8:30 Full Body Circuit Hit all major muscle groups while you burn fat, increase endurance, […]
Classes Running tonight
Happy Easter! Just a reminder that classes are running as usual tonight…if you’re not at the recital, come and join me!
7:45-8:30 Full Body […]
What’s on Tonight?
It’s a brand new week and a brand new month! Let’s start it out right with a great class. What’s on?
7:45-8:30 Full Body […]
Join me tonight!
With the gorgeous sunshine reminding us that spring is just around the corner, let’s start this week with a great workout! What’s on tonight?
Happy Women’s Day
I’m so lucky to have many incredible, kind, strong, supportive, resilient, determined and fierce women in my life. Happy Women’s Day…thank you for inspiring me […]
Let’s do this!
First Monday of the month, let’s warm it up with a great workout!
7:45-8:30 Full Body Circuit 45 minute class geared to […]
