Happy Canada Day!
Celebrating all of the things that make our country amazing today, we are SO lucky to be Canadian!
Reminder, classes will not be running this evening, […]
Celebrating all of the things that make our country amazing today, we are SO lucky to be Canadian!
Reminder, classes will not be running this evening, […]
Let’s start this week with a great workout…what’s on?
7:45-8:30 Full Body Circuit Hit all major muscle groups while you burn fat, increase endurance, […]
Happy Easter! Just a reminder that classes are running as usual tonight…if you’re not at the recital, come and join me!
7:45-8:30 Full Body […]
Meet me this morning for a great workout…
9:15-10:15 Intervals With a focus on […]
It’s a brand new week and a brand new month! Let’s start it out right with a great class. What’s on?
7:45-8:30 Full Body […]
Let’s roar out of March with our final bootcamp class of the month… join me this morning~
Bootcamp 9:15-10am This […]
With the gorgeous sunshine reminding us that spring is just around the corner, let’s start this week with a great workout! What’s on tonight?
I’m so lucky to have many incredible, kind, strong, supportive, resilient, determined and fierce women in my life. Happy Women’s Day…thank you for inspiring me […]
First Monday of the month, let’s warm it up with a great workout!
7:45-8:30 Full Body Circuit 45 minute class geared to […]
Had enough of this winter? Let’s heat up our March 1st with an amazing class…
Bootcamp 9:15-10am This high-energy class […]