BOOTCAMP

By | March 1st, 2019|Announcements, Class/ Schedule reminders, NEWS|

Had enough of this winter? Let’s heat up our March 1st with an amazing class…

Bootcamp 9:15-10am This high-energy class […]

We’re doing it again~ $60 March Punch cards!

By | February 27th, 2019|Announcements, NEWS|

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Our $60 punch cards were so popular in February we are doing it again! Buy a $60 punch card for the month of March and […]

TWO TIMES Tuesday!!

By | February 26th, 2019|Announcements, Class/ Schedule reminders, NEWS|

There are two great classes coming your way today! Bookend your day with amazing workouts…

Let’s get it this morning!!
9:15-10:15 Intervals With […]

What’s on Tonight?

By | February 25th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Distract yourself from the crazy weather…after all, this is the last Monday of the month!! Start your week strong with an awesome workout~what’s on tonight?

Happy Family Day~REMINDER classes cancelled tonight

By | February 18th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Just a reminder that classes will not be running tonight…enjoy your snowy Family Day! Hope to see you later this week.

TGIB

By | February 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

After back-to-back “ice days” it’s time to heat it up! Join me this morning for an amazing workout.
Bootcamp 9:15-10am

In Celebration of Heart Month

By | February 5th, 2019|Announcements, NEWS|

❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀

February is Heart month… a time to bring attention to the importance of cardiovascular health and how we can work to improve ours. For the […]

Start your weekend with Quarters

By | January 26th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Meet me this morning for a great workout~
8:30am Quarters Cardio, upper body, lower body, plus core & stretch. Sweat your way thru 15 […]

9:15 INTERVALS

By | January 15th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Let’s get it this morning!!
9:15-10:15 Intervals With a focus on body-weight movements, you’ll burn fat, build lean muscle, and sculpt a […]

INTERVALS is Back!

By | January 8th, 2019|Announcements, Class/ Schedule reminders, NEWS|

Rise & shine* After a two week holiday, INTERVALS is back on the schedule! Join me this morning~
9:15-10:15 Intervals With a focus on […]

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