Ch-Ch-Changes~
Sending out a huge thank you to all of my clients as well as those of you who have attended classes since I’ve moved to […]
Sending out a huge thank you to all of my clients as well as those of you who have attended classes since I’ve moved to […]
Celebrating all of the things that make our country amazing today, we are SO lucky to be Canadian!
Reminder, classes will not be running this evening, […]
Let’s start this week with a great workout…what’s on?
7:45-8:30 Full Body Circuit Hit all major muscle groups while you burn fat, increase endurance, […]
GOLD STAR goes out to my Boot camp class this morning, every single one of you lifted heavier than ever! Amazing job!!
“5 minute-death sets” had […]
Happy Easter! Just a reminder that classes are running as usual tonight…if you’re not at the recital, come and join me!
7:45-8:30 Full Body […]
Meet me this morning for a great workout…
9:15-10:15 Intervals With a focus on […]
It’s a brand new week and a brand new month! Let’s start it out right with a great class. What’s on?
7:45-8:30 Full Body […]
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We’ve had such a positive response over the last two months that we’re doing it again! Buy a $60 punch card for the month of […]
Let’s roar out of March with our final bootcamp class of the month… join me this morning~
Bootcamp 9:15-10am This […]
With the gorgeous sunshine reminding us that spring is just around the corner, let’s start this week with a great workout! What’s on tonight?