Just a reminder for tommorrow’s classes:
6:00-7:00am
Quarters
Class
6:30-7:15pm
Dance Fitness
(18yrs & under)
7:30-8:30pm
Quarters
Class
8:45-9:15pm
Kettlebell
Total Body
Burn Out
For more info email me :
Download […]
Just a reminder for tomorrow’s classes:
4:45-5:45pm
Dance Fitness
(18yrs & under)
6:00-7:00pm
Timed Interval
Training
7:15-8:15pm
Kettlebell
Level 2 Tech
8:30-9:30pm
Kettlebell
Builder
For more info email me :
Download the PDF […]
Just a reminder for tommorrow’s classes:
6:00-7:00am
Quarters
Class
6:30-7:15pm
Dance Fitness
(18yrs & under)
7:30-8:30pm
Quarters
Class
8:45-9:15pm
Kettlebell
Total Body
Burn Out
For more info email me :
Download […]
Just a reminder for Wednesdays classes:
(Remember, no evening classes Monday Oct 31st)
6:00-7:00am
Quarters
Class
6:30-7:15pm
Dance Fitness
(18yrs & under)
7:30-8:30pm
Quarters
Class
8:45-9:15pm
Kettlebell
Total Body
Burn Out
For more info email me :
Just a reminder for tomorrow’s classes:
8:00-9:00am
Timed Interval
Training
9:00-10:00am
Quarters Class
10:00-11:00am
Timed Interval
Training
For more info email me :
Just a reminder for tomorrow’s classes:
4:45-5:45pm
Dance Fitness
(18yrs & under)
6:00-7:00pm
Timed Interval
Training
7:15-8:15pm
Kettlebell
Level 2 Tech
8:30-9:30pm
Kettlebell
Builder
For more info email me :
Download the PDF […]
Feel free to download the latest EVOLVE|CORE flyer to learn more about our exciting classes and training options!
Click on the image below to download.
Just a reminder for tomorrow’s classes:
6:00-7:00am ( Yes, that DOES say 6 AM!)
Quarters
Class
6:30-7:15pm
Dance Fitness
(18yrs & under)
7:30-8:30pm
Quarters
Class
8:45-9:15pm
Kettlebell
Total Body
Burn Out
For more info email me […]
Just a reminder for tomorrow’s classes:
6:00-7:00am ( Yes, that DOES say 6 AM!)
Quarters
Class
6:30-7:15pm
Dance Fitness
(18yrs & under)
7:30-8:30pm
Quarters
Class
8:45-9:15pm
Kettlebell
Total Body
Burn Out
For more info email me […]
Just a reminder for today’s classes:
12:00-1:00pm
Timed Interval
Training
6:00-7:00pm
Timed Interval
Training
7:15-8:15pm
Kettlebell
Level 1 Tech
8:30-9:30pm
Kettlebell
Tabata
For more info email me :
