WHO IS SHELLY?

Shelly Ball is certified as a Can-Fit Pro Personal Training Specialist (PTS), Agatsu Level 1 Kettlebell Instructor, Bootcamp Instructor, Precision Nutrition Pn1 Certified, and a Can-Fit Pro Nutrition and Wellness Specialist (NWS)  with a Bachelor’s degree in Sociology and Psychology.  She is  currently working towards certification with the C.H.E.K  Institute in San Diego.

She maintains current First Aid and CPR certifications.

Shelly is an avid learner in the field of fitness and nutrition, constantly reading, researching, and upgrading her knowledge to provide her clients with the most accurate and current information possible.

Motivating you to evolve!

Shelly Ball BA, PTS, Pn1, NWS
T / 519.755.6808

Agatsu Level 1 Kettlebell Instructor / can-fit pro personal training specialist  / nutrition & wellness specialist/ Precision Nutrition Pn1/ Bootcamp Level 1

THE PHILOSOPHY

The goal at Evolve Fitness is to help facilitate change

  • in your overall fitness (health and wellness, creating a stronger, healthier, more confident you)

  • in your perception of self (learning to appreciate your own abilities, strengths, and potentials)

Evolve will provide you with skills, guidance and support to help you progress and stay motivated. Our goal is to make your fitness journey one that is filled with knowledge, confidence, and excitement. Most importantly, Evolve will help you see results.

Every client is an individual. Training is customized, focusing on your specific goals while considering your fitness level and past experience. Programs are safe and effective, yet extremely dynamic, constantly changing and challenging limits in order to bring you to your full fitness potential.

Push yourself to try something new, your body will thank you for it!

Challenge Yourself Today!

All Fitness levels welcome.

LEARN MORE